Where Tension Meets Relief
Occupational, physical, and stretching therapy in Midtown Manhattan—combining licensed expertise with advanced techniques for mobility, recovery, and wellness.
Who We Are
57st Relief is a one-on-one therapeutic wellness studio in Midtown Manhattan that combines occupational therapy techniques, physical therapy knowledge, and advanced stretching methods. Through customized sessions, mobility training, and evidence-based recovery techniques, 57st Relief supports improved flexibility, reduced tension, enhanced functional movement, and long-term physical wellness.
Who We Help
We support a wide range of clients using evidence-based occupational, physical, and stretching therapy techniques tailored to individual needs.
Our Services
Personalized care designed to meet your unique needs and goals
1 Hour
1.5 Hours
1 Hour
How It Works
Simple steps to get the relief you need
Book
Pick a time on Calendly.
Customize
Your licensed specialist tailors the session using occupational and physical therapy principles.
Recover
Evidence-based stretching, targeted stim (when appropriate), and guided mobility techniques.
Late Hours, Real Relief
After a long day, skip the rush. Our Friday 7–11 pm and Saturday/Sunday 6–11 pm sessions fit real life—so you can unwind, reset, and sleep better.
What Our Clients Say
Real experiences from people who found relief at our studio.
"Late-night stretch changed my routine completely."— Maya R.
"Stim + stretch gave me back my shoulder mobility."— Kevin L.
"Friendly, professional, and great atmosphere."— Aisha B.
"Helped my sciatica flare-ups."— Daniel P.
"Post-surgery support was exactly what I needed."— Nina S.
Frequently Asked Questions
Get answers to common questions about our services
Hours & Location
Hours
Phone
We accept card, cash, and all major payment methods
Refer a Friend — Get a Free Session!
Share the relief with someone you care about and enjoy a complimentary session on us.
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